Group Mat Classes
The small group classes are suitable for all levels. Modifications are offered to suit each individual, so everyone can work at their own level. To ensure the best results, class numbers are limited in order to allow individual attention to all participants.
The focus of the Pilates mat work classes will be on creating balance in the body, strengthening the core postural muscles and working on stability and co-ordination.
Mats and small props are provided.
Prices -
£10/class when booking a term. Priority is given to students booking a full term.
£14/class to drop in, dependent on availability.
It's possible to join the course at any time, depending on availability.
There are no refunds given for missed classes, however students may make up any missed sessions within the same term. Missed sessions can not be rolled over to another term. 24 hours notice is required for any changes. Drop in to classes is welcome, but subject to availability.
* Next courses -
Wednesday 3rd January - 13 week term
Thursday 4th January - 13 week term
Monday 8th January - 12 week term
** Prenatal and Postnatal Mum & Baby course starting soon
Private sessions are also available. Click here for more information.
The small group classes are suitable for all levels. Modifications are offered to suit each individual, so everyone can work at their own level. To ensure the best results, class numbers are limited in order to allow individual attention to all participants.
The focus of the Pilates mat work classes will be on creating balance in the body, strengthening the core postural muscles and working on stability and co-ordination.
Mats and small props are provided.
Prices -
£10/class when booking a term. Priority is given to students booking a full term.
£14/class to drop in, dependent on availability.
It's possible to join the course at any time, depending on availability.
There are no refunds given for missed classes, however students may make up any missed sessions within the same term. Missed sessions can not be rolled over to another term. 24 hours notice is required for any changes. Drop in to classes is welcome, but subject to availability.
* Next courses -
Wednesday 3rd January - 13 week term
Thursday 4th January - 13 week term
Monday 8th January - 12 week term
** Prenatal and Postnatal Mum & Baby course starting soon
Private sessions are also available. Click here for more information.
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Thursday
*Mum and Baby / Postnatal class Time: 10.30am - 11.30am Venue: St Saviours Church, Grand Drive, Raynes Park, SW20 9DG Thursday
**Pregnancy Pilates Times: 7pm - 8pm Venue: St Saviours Church, Grand Drive, Raynes Park, SW20 9DG Thursday
**Pregnancy Pilates Times: 8pm - 9pm Venue: St Saviours Church, Grand Drive, Raynes Park, SW20 9DG |
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