Group Mat Classes
The small group classes are suitable for all levels. Modifications are offered to suit each individual, so everyone can work at their own level. To ensure the best results, class numbers are limited in order to allow individual attention to all participants.
The focus of the Pilates mat work classes will be on creating balance in the body, strengthening the core postural muscles and working on stability and co-ordination.
Prices -
£60 for a block of 6 sessions
£12 drop in
With the block bookings, you will be booked into your chosen class for 6 consecutive weeks. Sessions are to be used within 8 weeks of the first session. 24 hours notice is required for cancellations. If less than 24 hours notice is given, the session is still charged. Drop in to classes is welcome, but subject to availability. Priority is given to those booking a course of six.
** Next Prenatal Pilates course starting Thursday 29th September - 7pm and 8pm.
** Postnatal Mum & Baby course starting Thursday 6th October at 10.30am.
Private sessions are also available. Click here for more information.
The small group classes are suitable for all levels. Modifications are offered to suit each individual, so everyone can work at their own level. To ensure the best results, class numbers are limited in order to allow individual attention to all participants.
The focus of the Pilates mat work classes will be on creating balance in the body, strengthening the core postural muscles and working on stability and co-ordination.
Prices -
£60 for a block of 6 sessions
£12 drop in
With the block bookings, you will be booked into your chosen class for 6 consecutive weeks. Sessions are to be used within 8 weeks of the first session. 24 hours notice is required for cancellations. If less than 24 hours notice is given, the session is still charged. Drop in to classes is welcome, but subject to availability. Priority is given to those booking a course of six.
** Next Prenatal Pilates course starting Thursday 29th September - 7pm and 8pm.
** Postnatal Mum & Baby course starting Thursday 6th October at 10.30am.
Private sessions are also available. Click here for more information.
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Thursday
*Mum and Baby / Postnatal class Time: 10.30am - 11.30am Venue: St Saviours Church, Grand Drive, Raynes Park, SW20 9DG Thursday
**Pregnancy Pilates Times: 7pm - 8pm Venue: St Saviours Church, Grand Drive, Raynes Park, SW20 9DG Thursday
**Pregnancy Pilates Times: 8pm - 9pm Venue: St Saviours Church, Grand Drive, Raynes Park, SW20 9DG |
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