Group Mat Classes
The small group classes are suitable for all levels. Modifications are offered to suit each individual, so everyone can work at their own level. To ensure the best results, class numbers are limited in order to allow individual attention to all participants.
The focus of the Pilates mat work classes will be on creating balance in the body, strengthening the core postural muscles and working on stability and co-ordination.
Mats and small props are provided.
Prices -
* During the Covid-19 lockdown period, all classes are running online on Zoom. Price is £34 for a 4 week course *
Mixed ability classes are £10/class when booking a term. Priority is given to students booking a full term. Drop in sessions are dependent on availability and are £14/class.
Prenatal classes are £13/class when booking a term, or £15 to drop in.
It's possible to join the course at any time, depending on availability.
There are no refunds given for missed classes, however students may make up any missed sessions within the same term. Missed sessions can not be rolled over to another term. 24 hours notice is required for any changes. Drop in to classes is welcome, but subject to availability.
* Next courses -
Monday 6th January
Wednesday 8th January
Thursday 9th January
*Prenatal classes -
Thursday 9th January
** Postnatal Mum & Baby course starting soon
Private sessions are also available. Click here for more information.
The small group classes are suitable for all levels. Modifications are offered to suit each individual, so everyone can work at their own level. To ensure the best results, class numbers are limited in order to allow individual attention to all participants.
The focus of the Pilates mat work classes will be on creating balance in the body, strengthening the core postural muscles and working on stability and co-ordination.
Mats and small props are provided.
Prices -
* During the Covid-19 lockdown period, all classes are running online on Zoom. Price is £34 for a 4 week course *
Mixed ability classes are £10/class when booking a term. Priority is given to students booking a full term. Drop in sessions are dependent on availability and are £14/class.
Prenatal classes are £13/class when booking a term, or £15 to drop in.
It's possible to join the course at any time, depending on availability.
There are no refunds given for missed classes, however students may make up any missed sessions within the same term. Missed sessions can not be rolled over to another term. 24 hours notice is required for any changes. Drop in to classes is welcome, but subject to availability.
* Next courses -
Monday 6th January
Wednesday 8th January
Thursday 9th January
*Prenatal classes -
Thursday 9th January
** Postnatal Mum & Baby course starting soon
Private sessions are also available. Click here for more information.
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Thursday
*Mum and Baby / Postnatal class Time: 10.30am - 11.30am Venue: St Saviours Church, Grand Drive, Raynes Park, SW20 9DG Thursday
**Pregnancy Pilates Times: 7.30pm - 8.30pm Venue: St Saviours Church, Grand Drive, Raynes Park, SW20 9DG Thursday
**Pregnancy Pilates Times: 8pm - 9pm Venue: St Saviours Church, Grand Drive, Raynes Park, SW20 9DG |
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